My Approach

 As a licensed Marriage and Family Therapist, I provide professional psychotherapy to individuals, couples, families, adolescents ages 13 and up. I am dedicated to helping my clients enhance their relationships and learn coping skills that will improve their lives.  My approach is collaborative; I will work with you at your own pace to explore and discover what you want to change. I help clients find and build upon their strengths in a safe and comfortable atmosphere.
 

On this site you will find information about me and my counseling services, which include specialization in helping those who have experienced sexual assault or abuse, as well as those who have experienced other types of trauma.
 

It takes courage to seek help.  People do so for many reasons. Therapy is an important tool if you are seeking more meaningful relationships, feeling misunderstood, trying to figure out what you want in your life, or wanting to explore self-defeating patterns or specific concerns.  Often the same behavior patterns or emotional stresses persist in our personal lives and relationships.  Discussions in families can be predictably tense or reactive.
 

Anxiety, sleep issues, or unwanted changes in mood or behavior in children and adolescents are exhausting for both parent and child. They may be struggling to do well in school or with peers.  I have extensive experience working with children and adolescents to help them learn crucial coping skills that help build a healthy sense of self and others.
 

If you have questions or would like to set up a 20-minute no-cost consultation, please call or email me today.